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As I began to love myself I found that anguish and emotional suffering
are only warning signs that I was living against my own truth.
Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody
As I try to force my desires on this person, even though I knew the time
was not right and the person was not ready for it, and even though this
person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance,
I am in the right place at the right time, and everything happens
at the exactly right moment. So I could be calm.
Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness, things I love to do
and that make my heart cheer, and I do them in my own way and in
my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for
my health – food, people, things, situations, and everything that drew
me down and away from myself. At first I called this attitude
a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since
I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worry
about the future. Now, I only live for the moment, where EVERYTHING
is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me
and it can make me sick. But As I connected it to my heart, my
mind became a valuable ally. Today I call this
connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems
with ourselves or others. Even stars collide, and out of their crashing
new worlds are born.Today I know THAT IS “LIFE”!

Charlie Chaplin









Heather Whole Life Expo Nov 2013

Many Thanks to my Dear One Heather; Thank you for your love and support during this years Whole Life Expo and beyond. I Couldn’t have done it without you.

This years whole life expo was a magnet for spiritual seekers, there was intense energy around us for three incredible days. Indigo kids gravitated to us, other spiritual healers and even other vendors came to learn about chaga;  Not to mention thousands of others wanting to heal themselves and learn more about this miracle mushroom.  We handed out over 500 flyers and gallons of free chaga tea samples for all to try.  If there was one word to sum up the energy around this years show it was Chaga.

I had a good turnout for my lecture on Friday, people were stopping by Saturday disappointed that they missed it!  Dr. Cass Ingram gave  a very informative lecture on Saturday which included information about Chaga and Birth trees.   Dr. Ingram ended up sending people our way from his booth as we were sending people his way too.

There were several people stricken with cancer that came to the show looking for help and answers.  You could see the desperation on their faces change to that of hope when we told them how Chaga could possible help.   One lady told me she was given a message from God to come to the show and that there would be a man there with a means to heal her.   She told me, as tears of joy flowed down her face, that it was me she was sent to meet and thanked me for telling her about Chaga; She told me she did not want to leave my presence.  We hugged and shared a very deep heartfelt connection knowing that God was smiling upon both of us; that very moment alone made everything worthwhile.  

We just about sold out of Chaga and ended up giving away gallons of Chaga tea and OM Rocks to help spread the word about Chaga.   The look of shock and gratitude when one gives with no expectations is a gift beyond words.   There is Love and peace in this world, it is within each of us.  So many lost souls looking for happiness and health on the outside;  The answers all lie within and Chaga can help each of us raise our vibration to that of the Christ consciousness so that we may see our own inner light – the divine spark of God in each of us.  

Annanda Chaga is truly blessed and is surrounded by the energies of Lightworkers given the divine purpose to heal others from harvest to market.   I personally bless each and every bag of Chaga before it goes to market.   Chaga is a gift from God offered to those wishing to heal and evolve their consciousness.    For more information please visit 

Be well.  Love.  Drink Chaga.   – Namaste Blairish

Blairish - Whole Life Expo Nov 2013

Blairish – Whole Life Expo Nov 2013

Shibashi II Qigong Workshop - November 2013

Shibashi II Qigong Workshop – November 2013

Shibashi III Workshop 

The 9 major Qiao (cavities) on the body for nei gong practice and the secrets to open them.
The 18 movements of the Tai Chi Qigong Shibashi – 3rd Set;
More in depth on Inner Alchemy (Nei Dan);
How to achieve the Wu Wei state;
Many advance qigong techniques such as skin breathing, embryonic breathing, six healing sounds and how to apply them to the forms.

Thank you Sifu Wing Cheung 




Shibashi II Workshop September 2013 – Barrie Ontario

Shibashi II Qigong Worksthop

Principles and theories of tai chi and qigong;
Advance techniques on improving the tai chi and qigong training;
The 18 movements of the Tai Chi Qigong Shibashi 2nd Set;
The Tai Chi Stance;
Techniques to increase the sensitivity to qi;
How to increase neijing (internal power);
Inner Alchemy Meditation (beginner to intermediate level)

Inner Alchemy Meditation – The beginner level student will learn how to develop their lower Dan Tian so that they can build up enough Jing (sexual energy, kidney energy or water energy) and at the same time maximize their lung capacity. The intermediate level will learn how to turn this water energy into steam (qi) and bring it upward to meet with the fire (heart energy), thus achieving the perfect condition of Hexagram 63 described by I Ching (Yi Jing).  This process develops the middle Dan Tian, releases the negative energy and at the same time builds up the spiritual energy (Shen).

Many thanks to Sifu Rod Morrin and Sifu Wing Cheung for there teaching on Shibashi II Qigong.


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Reiki literally means “Spiritually Guided Life Force Energy”. It is YOUR Spirit and God who determines how much energy will flow through your system during a Reiki treatment. The healer does not use their energy. The healer is attuned, balanced and their energetic system is strengthened to allow concentrated levels of the Universal Life Force Energy to flow through them. Healing is a three-way agreement between You, God and the Healer. From the healer’s standpoint, our main job is to ignite the “inner healer” within you. Your inner healer is the source of higher consciousness that governs all systems within your body. It regulates breathing, keeps your heart beating and blood flowing without you consciously having to direct or be aware of it. Your inner healer is all-powerful and has the potential to heal anything within your system that needs assistance.

As each of us go through painful experiences in our life we automatically try not to feel the pain. At a very young age we were taught not to cry and not to express our emotions or feelings. This was considered inappropriate behavior and instead of allowing our natural feelings and emotions to rise to the surface, so we could release them, we stuffed them in the depths of our subconscious mind or energy field blocking our inner healer. These “frozen” moments of pain remain in our energy field if we do not allow them to fully be felt and expressed. All of these “frozen” moments create disharmony by blocking the natural flow of our inner healers healing energies. Without realizing it, we create our own illness and dis-ease through our own unprocessed emotions, feelings and negative thoughts. As Deepak Chopra says, “Our bodies are the battleground for the wars we rage in our “mind”. Your mind exists not only in the brain but also throughout your entire energetic and physical being. Your mind is your complete human computer system. It is the body, as well as, your aura that extends 2-3 feet around your body. Therefore, negative thoughts, feelings and emotions are not just in the brain. They also collect in the various locations throughout the body and aura. The places where negative thoughts and feelings collect is where energy is restricted in flow, therefore, negatively affecting the physical organs that exist at these locations. If the negative thoughts, feelings and emotions are not eliminated quickly we create dis-ease and illness.

All illness whether it be a cold, pain, depression, anxiety, cancer or addiction is created because there is an energetic imbalance or distortion in the human energy field. If this imbalance or block is not released it will work its way through the many layers of the energetic field and make its way to the physical body creating a symptom or pain. Once it has made its way to the physical body; doctors, surgeons and pharmaceuticals are absolutely necessary. Unfortunately, these methods only treat the “effect” of the energy distortion and never get to the root cause of the illness. Oftentimes, this leads to additional surgeries and a lifetime dependency on medicine.

Modern medicine is just now beginning to acknowledge that humans are both energetic and physical beings. Many hospitals are beginning to incorporate Reiki practitioners in their medical practice. In fact, Dr. Oz, who is frequently on the Oprah Winfrey Show, uses two Reiki practitioners in the operating room while he performs open heart surgeries. He understands, during an operation, patients loose vital life force energy. By having Reiki practitioners “charge up” the patients energy field during an operation their pain will be reduced and they will have a quicker healing response. Instead of a depleted energy field, they leave the operating room with higher levels of life force energy greatly assisting the patient’s ability to fully recover.

Reiki works on all levels of your being: physical, emotional, mental and spiritual. Reiki is a full spectrum healing modality treating both the “cause” and the “effect” of the energetic imbalance. During each Reiki session your entire energetic and physical system is charged up with a high level of Universal Life Force Energy. Universal Life Force Energy is the energy that animates all living things. When our life force energy is high we are energetic, healthy, creative and vibrant. When our life force energy is low we are more susceptible to illness and we feel depleted, depressed, unhealthy and exhausted. Naturally, as we age, our life force energy begins to fade. In addition, our life style choices also affect our supply of life force energy. Alcohol, cigarettes, drugs, stress, dehydration, lack of exercise, repetitive negative thoughts/emotions/feelings, fear, unhealthy relationships and poor choices in our food all affect our life force energy. Our life force energy is vital to our health and well-being.

Spontaneous healings and miracles can occur in one Reiki session; however, multiple sessions are usually required. During a Reiki session, a high level of universal life force energy moves through your system breaking up and dissolving old traumas, blocks, negative energy, unprocessed emotions and stored pain. As we eliminate each imbalance in your system, your supply of life force energy will be increased, therefore, assisting you with your own healing. Your inner healer will be activated through the removal of energetic blocks and negative frequencies assisting your body to become stronger and more able to use its own inner wisdom to fight off disease. Once balance is achieved, your moods and behaviors will improve, your sense of self and self-esteem will return and your innate self-organizing principle in your body will be activated.

You are the motivating force in your healing. It is your personal power and determination that will bring you back into an optimum state of well-being. The only person who can create change within you is YOU! Sincere desire to heal, personal responsibility, self-reflection and opening yourself up to change will create the transformation you desire. In addition to continued Reiki treatments, visualization, prayer, meditation and affirmations are also powerful tools to assist you on your healing path.


Reiki is like spiritual DRANO.


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